Depends what you had for breakfast. If it was a full breakfast of eggs, pancakes, bacon, toast, homefries, etc... then yes, it's probably bad. But I'm assuming you probably only had a bowl of oatmeal or cereal, or some toast, in which case then no, it's not bad. Our bodies need the most food in the beginning of the day. We eat all wrong really. We should have a large meal at breakfast complete with all the food groups. A medium meal at lunch, and a small meal with mostly veg and fruit and some protein at dinner. But that's not the way we eat is it? Besides, who wants to get up an hour or more earlier just to cook a huge breakfast? Not me.
My problem isn't the beginning of the day but the end. I eat dinner and then I'm craving something sweet. Even when I'm full, I still eat that something sweet when I probably shouldn't!
Lisa Day is a copy editor, writer and online features editor at a Toronto community newspaper. She also loves to hang out with her family - including her son - bake and read.
6 comments:
Depends what you had for breakfast. If it was a full breakfast of eggs, pancakes, bacon, toast, homefries, etc... then yes, it's probably bad. But I'm assuming you probably only had a bowl of oatmeal or cereal, or some toast, in which case then no, it's not bad. Our bodies need the most food in the beginning of the day. We eat all wrong really. We should have a large meal at breakfast complete with all the food groups. A medium meal at lunch, and a small meal with mostly veg and fruit and some protein at dinner. But that's not the way we eat is it? Besides, who wants to get up an hour or more earlier just to cook a huge breakfast? Not me.
Thanks for the laugh! I hope you find something to fill the hunger.
Cheers :-)
- CoconutPalmDesigns
It's better than getting hungry at 10:30 at night...
It's okay, I'm like that a lot.
I always seem to be hungry.
My problem isn't the beginning of the day but the end. I eat dinner and then I'm craving something sweet. Even when I'm full, I still eat that something sweet when I probably shouldn't!
what is worse is that it has been almost a week since your last post....
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